Empowering people through strength
Welcome to PDXFIT
We believe strength changes lives.
Strength builds confidence.
Strength builds resilience.
Strength builds the capacity to do more, move better, and live fully.
But real strength isn't built overnight.
It’s built through consistency, effort, and a commitment to the process.
Our job is simple:
Help people become stronger physically and mentally, through the fundamentals of strength and conditioning.
And create a place where people want to keep showing up.
Passion We love the craft of coaching and helping people grow.
Process Real strength is built through consistency over time.
Play Training should challenge us and bring joy to movement.
Train with purpose. Progress with confidence.
Reach your goals with focused, results-driven training designed to meet you where you are and move you forward.
We offer three distinct programs, each built around a specific training goal so you can choose the path that fits you best.
FOUNDATION
Beginner-friendly training designed to build confidence, consistency, and a strong base of movement, strength, and conditioning.
PERFORM
A higher-intensity program centered around barbell training, progressive strength work, and athletic conditioning for those ready to push their performance.
HYROX
Competition-specific training built for the demands of HYROX, combining running, functional strength, and race-focused conditioning.
Getting started with
PDXFIT is easy
1. Get started by filling out the form below.
2. Book your no sweat session to speak with a coach about a plan that's right for you.
3. Start training!
Not sure which program is right for you?
Fill out the form below and our team will help you get started.
HOURS OF OPERATION
Mon-Fri: 5-10am & 4-7pm
Sat: 7-10am
Sun: Closed
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