FITNESS FOR EVERYBODY

We’re excited to be part of Champs Run Club Portland on May 16th! After the run, join us for a post-run workout and guided cool-down designed to help you recover and move better. Come run, connect, and recharge with us at Rood Bridge Park, grab a friend and don’t miss it!

Maximize your time in the gym!
Experience the fun of group fitness and reach your goals faster!
We call this approach to training Personalized Group Fitness.
Choose a program that matches your goals. We offer programming for all fitness levels. Whether you're a beginner or a veteran in the weight room, we have a program that's right for you.
PERSONALIZED GROUP FITNESS
Reach your goals faster with focused, results-driven training.
We offer three distinct programs, each designed to target a specific goal so you can choose the one that fits you best.
Not sure which program is right for you?
Fill out the form below and we’ll help you get started.

SHRED
Goal: Weight loss / baseline strength / stamina
This program is great for anyone new to working out! Want to lose weight, need to improve your stamina? Then this program is right for you.

Goal: Gain strength / improve overall fitness
Let the gains begin! These functional training workouts are designed to improve your strength, endurance, and overall fitness.

Goal: Improve fitness / race prep
Ready for a new challenge?
HYROX is a global fitness race that combines endurance and strength. It consists of eight 1-kilometer runs interspersed with eight functional fitness exercises, resulting in a total distance of 8 kilometers.
HOURS OF OPERATION
Mon-Fri: 5-10am & 4-7pm
Sat: 7-10am
Sun: Closed
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