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a community of empowered people


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a community of empowered people


Feel and look Your best

Get in the best shape of your life! We're community focused and results driven at pdxfit. That's why we offer classes to accommodate all fitness levels. Whether you're brand new to fitness or you've been doing fitness for a long time we have a program that'll work for you.

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PDXFIT METHOD


PDXFIT METHOD


 

Fundamental building blocks

HAVING A STRONG FOUNDATION IS KEY FOR LONG LASTING RESULTS. tHIS IS WHY WE INCORPORATE MOBILITY, STRENGTH, AND CONDITIONING IN EVERY WORKOUT.


Three principles to give you long lasting results.

yoga

MOBILITY / MOVE BETTER

Learn to move efficiently and pain free. 


strength

Strength / Build Muscle

Become stronger and leaner.


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Conditioning / Move Faster

Work harder than you ever have!


 
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Training Programs


Training Programs


Team training 

1. make your fitness challenge fun. training with others helps you push a little harder and brings another level of accountability.

2. Find your tribe. everyone here knows what you're going through and we all support each other in becoming stronger.

3. Reach your goals faster while saving money.



personal training

WANT TO FAST TRACK YOUR RESULTS?
WE BUILD PERSONALIZED FITNESS PLANS. Personal training is the fastest way to reach your health and fitness goals. Let one of our experienced coaches guide you through proper form and technique to eliminate all the guess work. 

Meet Our Coaches


Meet Our Coaches


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Contact


Contact


 

Stop by and meet our team! 

9212 SE Ramona St. Portland, Oregon 97266

TEam Training hours

Monday Wednesday Friday 6am 9am 12pm 6pm

Tuesday Thursday 9am 12pm 6pm

Saturday 8am                                                      

QUESTIONS or comments?

Phone: 971-716-9209   
Email: mypdxfit@gmail.com