A COMMUNITY OF EMPOWERED PEOPLE



A COMMUNITY OF EMPOWERED PEOPLE


 
 

FEEL AND LOOK YOUR BEST

 

GET IN THE BEST SHAPE OF YOUR LIFE! WE’RE COMMUNITY FOCUSED AND RESULTS DRIVEN AT PDXFIT. THAT’S WHY WE OFFER CLASSES TO ACCOMMODATE ALL FITNESS LEVELS. WHETHER YOU’RE BRAND NEW TO FITNESS OR YOU’VE BEEN DOING FITNESS FOR A LONG TIME WE HAVE A PROGRAM THAT’LL WORK FOR YOU.

Start Training Today!
 

PDXFIT METHOD


FUNDAMENTAL BUILDING BLOCKS

 

HAVING A STRONG FOUNDATION IS KEY FOR LONG LASTING RESULTS. THIS IS WHY WE INCORPORATE MOBILITY, STRENGTH, AND CONDITIONING IN EVERY WORKOUT.

 
THREE PRINCIPLES TO GIVE YOU LONG LASTING RESULTS.
MOBILITY / MOVE BETTER

Learn to move efficiently and pain free.

STRENGTH / BUILD MUSCLE

Become stronger and leaner.

CONDITIONING / MOVE FASTER

Work harder than you ever have!


TRAINING PROGRAMS


TEAM TRAINING

 
  • Connector.

    MAKE YOUR FITNESS CHALLENGE FUN.

    TRAINING WITH OTHERS HELPS YOU PUSH A LITTLE HARDER AND BRINGS ANOTHER LEVEL OF ACCOUNTABILITY.

  • Connector.

    FIND YOUR TRIBE.

    EVERYONE HERE KNOWS WHAT YOU’RE GOING THROUGH AND WE ALL SUPPORT EACH OTHER IN BECOMING STRONGER.

  • Connector.

    BUDGET MINDED.

    REACH YOUR GOALS FASTER WHILE SAVING MONEY.

 
Get Started Today!

PERSONAL TRAINING

Before

WANT TO FAST TRACK YOUR RESULTS?

WE BUILD PERSONALIZED FITNESS PLANS. PERSONAL TRAINING IS THE FASTEST WAY TO REACH YOUR HEALTH AND FITNESS GOALS. LET ONE OF OUR EXPERIENCED COACHES GUIDE YOU THROUGH PROPER FORM AND TECHNIQUE TO ELIMINATE ALL THE GUESS WORK.

After

 

MEET OUR COACHES


 

Marco Sanchez

Carlee Roe

 

CONTACT


TEAM TRAINING HOURS

Monday Wednesday Friday 6am 9am 12pm 6pm

Tuesday Thursday 9am 12pm 6pm

Saturday 8am


QUESTIONS OR COMMENTS?

PHONE: 971-716-9209

EMAIL: INFO@MYPDXFIT.COM

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